There is still too little talk about the negative side effects of brushing teeth incorrectly. ❎ Yes, it is possible to brush your teeth incorrectly - i.e. with a standard medium or hard toothbrush. Year after year, this "wipes out" the gums - they recede and you can see the necks of the teeth protruding. These changes are irreversible. If you use an electric toothbrush (which is essentially the same as a standard toothbrush), you can only imagine how this process of damage is accelerated by brushing at 40 000 to 60 000 revolutions per minute. By the way, if you are right-handed, you will find more severe damage on the left, if you are left-handed on the right.
And what about the gum massage that dentists mention? - You ask. Massage should be limited to the gingival crease that borders the teeth - to remove plaque from underneath. This function is perfectly fulfilled by SWING a single toothbrush - small and precise. And the simple brush, which provides that quick and pleasant freshness in the morning, is replaced by FOX 10 a soft-as-fluff brush that can't damage your gums, as each bristle is just 0.1 mm in diameter. ✅